A Lifelong Bond? Attachment styles and Adult Relationships

Apps, Likes and Matches can try to put numbers to the dating game, but is there really an algorithm behind affairs and affection? Probably not. But attachment theory is pretty damn close. The science behind attachment has been heavily studied by psychologists Bowlby and Ainsworth- who discovered that the degree to which infants get their […]

The R word, uncovered.

Is it just me, or does the “It’s not you it’s me” make your heart beat like a drum and send you into flight mode instantly? If you’ve been there- you know exactly what I’m talking about. The selfdoubting stress cycle, the very real shame of expectation versus reality. Whether from a first date or […]